Barre
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Strengthen and Lengthen. Join this Barre class (pronounced Bar) for 4 weeks and see what a difference it can make in how you feel! Sculpt your body with this fun low impact workout that brings together moves from dance, pilates and yoga. The perfect combination of strength, flexibility and cardio utilizing a ballet barre and fun music. All abilities welcome and encouraged to join.
This program is held at PULSE Cycling/Fitness Studio at the Kismet Place.
Instructor: Hermine Flanigan, Pilates, Barre, BarreScuplt, BootyBarre
Bio: Hermine has always been into movement and fitness. Whether taking a yoga or cycling class or going for family walks. Exercise has always been a part of her life. When she took her first Pilates class she was hooked. It was more than exercise - it was fun and made her feel strong! So inspired, she got certified to teach Pilates (mat and reformer) in 2010, and BarSculpt in 2012. Over time, Hermine developed such a love and passion for teaching barre and BarSculpt, that in 2015 she expanded her certifications to teach bootybarre. Hermine enjoys sharing her love of barre with others, seeing the clients grow stronger and more confident, and helping others
Registration Info:
- All Registration is done online and there are two payment options.
- At Checkout you will have the option to pay online or offline.
- 1. Online Payment Option is with a credit card (A convenience fee of $2 or 3.5 % is added, whichever is higher). Using this option your balance is paid in full and the person you are registering is enrolled in the programs that you have chosen. The Online Payment Option is available until the deadline (if there is one stated), or the day before the program begins, or in the case of a weekend program the Thursday before, as list are delivered on Friday.
- 2. Offline Payment Option is mailing, using the drop box, or bringing in a check or cash with the receipt that is generated after you register. Reminder; the person you are registering is not enrolled until payment is received. The Offline Payment Option, closes a week prior to the start of a program or deadline to register. This is done so that mailing in payment reaches us prior to the start of the program.
- When the Offline Payment Option is closed you can come into the Rec. Office to register and pay with cash or check.
- Please create a household account prior to coming in if you don't have one already.
- Program numbers are checked one week prior to start date to see if minimum number is met. If not a program can be cancelled due to low enrollment.
- No registrations are accepted after the second meeting of a program.
- Don't Wait! Register Early! (A program might be cancelled due to low enrollment).