Register Now

Bone Builders, Age 55+

RSVP Bone Builders program focuses on balance and light weight training to protect against fractures caused by osteoporosis.  Based on studies, conducted by Tufts University and published in the New England Journal of Medicine, those who participated in this program just twice a week gained muscular strength, balance and increased bone density. 

Program held at Williston Place Independent Senior Living.

Instructor: Gwendolyn Keefe

Ages 55+
Tues. & Thurs.                      10:00-11:00am
Year Round                           Free
Open to first 10 Williston Residents to register

Pre-Registered Required- 
Contact Gwendolyn- 662-5034. 

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities

Share This Page: