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Senior Personal Training w/RehabGYM, Online Live


Note: Registration is with the RehabGYM directly for this program.
          When you call to register let them know that you saw the program with Williston Recreation

 
A training package designed specifically for those looking to improve balance, mobility, strength and cardiovascular fitness from home.  Our certified Senior Fitness Specialist will take an individualized assessment and construct a medically guided training plan based on your needs.

Package includes 10 individual personal training sessions and and optional in person assessment. Assessment can be done using social distancing and outside if requested. Also included, resistance band package and a stability ball.

Ages 60+
Length of sessions: 60 min
Open schedule based on client availability
     RehabGYM will take calls to schedule and process transactions for this service 
     Register by calling 876-6000
Cost: $450

Note:
   Zoom will be used as a platform for the program.
   You need to be able to connect from a tablet, laptop, phone or computer with a camera and microphone.
   You will receive bands for the program and will need a chair.
   You will receive a link, emailed before each class, that you will log in from.   
   You will be made active member with RehabGYM to receive the Zoom link. 


Instructor: Etta Sullivan
      Bio: 
Originally from ?the South Coast of Massachusetts, Etta recently graduated from The University of Vermont with a degree in Exercise and Movement Science. She is passionate about empowering others to make lasting health changes that lead to life-long wellness. In her down time you can find Etta exploring Vermont, kayaking, or listening to live music with her friends. She excited about meeting new people and working with them throughout their fitness journeys.


* Adjustments and discounts will be applied during checkout if applicable. *

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